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Honey Mustard Glazed Tempeh
An easy weeknight meal, or a special weekend treat! This Honey Mustard Glazed Tempeh is sweet and smooth but packs a spicy Dijon punch. Ready in less than 30 minutes and great with roasted sweet potatoes and cool cucumbers on the side!
Author: Maddie Augustin
Ingredients
  • 16 oz tempeh
  • ¼ cup honey
  • 2 tbsp Dijon mustard
  • 2 tbsp olive oil more for pan
  • 1 tsp apple cider vinegar
  • ¼ tsp salt
Instructions
  1. Bring a small saucepan filled 3/4 full with water to a boil.
  2. Slice tempeh into strips, cubes, or wedges (I prefer wedges!)
  3. Add to boiling water and allow to boil for 10-12 minutes.
  4. In the meantime, combine honey, mustard, olive oil, apple cider vinegar, and salt to form a glaze.

  5. Preheat a cast iron skillet with olive oil to medium heat. Use enough olive oil to coat the pan with a thin layer.

  6. Add tempeh and sear each side until golden, about 2-3 minutes per side. Enjoy!
Recipe Notes

If you have extra glaze, it's great as a salad dressing too!