I am a savory breakfast gal, but when it comes to prepping and batch cooking for breakfast, overnight oats are versatile, simple, and delicious. This overnight oat recipe is protein-packed and loaded with all sorts of goodies. You cannot go wrong with these Overnight Oats with Caramelized Bananas and Praline Pecans. Did I mention there are also gorgeous chunks of dark chocolate sprinkled throughout? Well, I did now, so I’m sure you’re sold!
This recipe will feed you Monday through Friday, and it serves as a great grab-and-go breakfast for your busy mornings. Or simply whip it up for a weekend brunch, perhaps breakfast for dinner, or a late night protein-packed dessert! Whatever you choose, this one is officially on repeat in my household.
So what are you waiting for?! Let’s get to cooking!
Ingredients
2 cups rolled oats
5 cups coconut milk
4 scoops vanilla protein powder of choice
2 tbsp peanut butter
¼ cup chocolate chips
Caramelized Bananas
2 large bananas
1/2 tsp cinnamon
1 tbsp raw cane sugar
Praline Pecans
½ cup chopped pecans
2 tbsp butter
two tbsp brown sugar
1 tsp cinnamon
Directions:
- Preheat a large skillet with butter to medium heat.
- Add pecans, brown sugar, and cinnamon to the pan. Stirring frequently, cook until the butter and brown sugar mixture evenly coat the pecans and become sticky, about 4-5 minutes.
- Remove pecans from the pan and add to a large mixing bowl and set aside.
- Slice banana into thin disks and add to the skillet that was used for the pecans. Sprinkle with sugar and cinnamon and cook for 2-3 minutes per side, until bananas are tender and being to appear slightly translucent.
- Add bananas, oats, coconut milk, protein powder, peanut butter, and chocolate chips to the large mixing bowl and stir until well combined and protein powder is not longer clumpy.
- Portion into five mason jars and refrigerate overnight before enjoying your overnight oats with caramelized bananas and praline pecans!
- 2 cups rolled oats
- 5 cups coconut milk
- 4 scoops vanilla protein powder of choice
- 2 tbsp peanut butter
- ¼ cup chocolate chips
- 2 large bananas
- 1/2 tsp cinnamon
- 1 tbsp raw cane sugar
- ½ cup chopped pecans
- 2 tbsp butter
- two tbsp brown sugar
- 1 tsp cinnamon
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Preheat a large skillet with butter to medium heat.
-
Add pecans, brown sugar, and cinnamon to the pan. Stirring frequently, cook until the butter and brown sugar mixture evenly coat the pecans and become sticky, about 4-5 minutes.
-
Remove pecans from the pan and add to a large mixing bowl and set aside.
-
Slice banana into thin disks and add to the skillet that was used for the pecans. Sprinkle with sugar and cinnamon and cook for 2-3 minutes per side, until bananas are tender and being to appear slightly translucent.
-
Add bananas, oats, coconut milk, protein powder, peanut butter, and chocolate chips to the large mixing bowl and stir until well combined and protein powder is not longer clumpy.
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Portion into five mason jars and refrigerate overnight before enjoying!