If you’re looking to reduce your meat consumption, need a new meatless Monday idea, are already living a plant-based diet, or if you just love tacos, these Vegan Jackfruit Carnitas are here for you! Let’s face it, we could all use a new and exciting recipe in our go-to meal rotation! I recently started experimenting with jackfruit, and I’m so thrilled with how my recipes have turned out that I need to refine and share my current favorite application!

I love jackfruit for a few reasons:

  1. Jackfruit provides a tender texture and mild flavor, making it perfect for a meat substitute that resembles a pulled pork.
  2. Jackfruit is super affordable and can be found canned in most grocery stores
  3. Because jackfruit is canned, it is non-perishable and can last in your pantry for quite some time!

An important thing to note is that although jackfruit is a great meat-like substitute, it is not a protein-rich food, so I highly recommend boosting whatever meal you choose with plant-powered protein to round out your meal!

Load this plant-based meat substitute up with flavorful spices and get cooking. These babies will be ready in less than 15 minutes! Enjoy them in tacos loaded with veggies, beans, rice, salsa, avocados, or whatever taco fixings you desire. They’re great in burrito bowls or a taco salad as well!

 

So what are you waiting for?! Let’s get cooking!

 

Ingredients

20 oz can jackfruit
2 tbsp olive oil
1 tsp cumin seeds
3 tsp chili powder
1 tsp garlic powder
1 tsp salt
¼ tsp cayenne pepper

 

Directions

  1. Drain jackfruit from can and shred with two forks.
  2. In a large bowl, toss jackfruit with olive oil and spices until evenly coated.
  3. In a large saucepan over medium heat, add jackfruit and toss until heated through.
  4. Enjoy your vegan jackfruit carnitas in burrito bowls or tacos with avocado, fresh lime, sliced radishes, or whatever toppings you please!

If you're looking to reduce your meat consumption, are already living a plant-based diet, or if you just love tacos, these Vegan Jackfruit Carnitas are here for you!

If you're looking to reduce your meat consumption, are already living a plant-based diet, or if you just love tacos, these Vegan Jackfruit Carnitas are here for you!
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Vegan Jackfruit Carnitas
If you're looking to reduce your meat consumption, are already living a plant-based diet, or if you just love tacos, these Vegan Jackfruit Carnitas are here for you! Jackfruit provides a tender texture and mild flavor, making it perfect for a meat substitute that resembles a pulled pork.
Author: Maddie Augustin
Ingredients
  • 20 oz can jackfruit
  • 2 tbsp olive oil
  • 1 tsp cumin seeds
  • 1 tbsp chili powder
  • 1 tsp garlic powder
  • 1 tsp salt
  • ¼ tsp cayenne pepper
Instructions
  1. Drain jackfruit from can and shred with two forks.
  2. In a large bowl, toss jackfruit with olive oil and spices until evenly coated.
  3. In a large saucepan over medium heat, add jackfruit and toss until heated through.
  4. Enjoy in burrito bowls or tacos with avocado, fresh lime, sliced radishes, or whatever toppings you please!

If you're looking to reduce your meat consumption, are already living a plant-based diet, or if you just love tacos, these Vegan Jackfruit Carnitas are here for you!