As you know, I am a savory breakfast kinda gal, and I LOVE bagels. If you’re a bagel lover like me, you’ll love these Paleo Everything Bagels! They are so full of flavor that I usually eat them plain, and because they are gluten free their texture is much more tender than a bagel made with wheat. The tapioca starch adds some structure to your bagel, so they hold together like a traditional bagel.

 

Here’s what you’ll need…

1/2 cup almond flour

1/2 cup coconut flour

2 Tbs tapioca starch (or starch of choice)

1 tsp baking powder

1 1/2 tsp onion powder

1 1/2 tsp garlic powder

1/2 tsp salt

4 large eggs

1/4 cup coconut oil, softened but not melted

4 Tbs almond milk

Toppings: sesame seeds, poppy seeds, onion flakes or everything bagel seasoning (can be found at Trader Joe’s)

 

Directions:

  1. Preheat oven to 400F
  2. Combine Wet Ingredients
  3. In a separate bowl, combine dry ingredients
  4. Slowly add dry ingredients to the wet mixture
  5. Once well mixed, pour into a greased donut pan
  6. Sprinkle toppings over each bagel
  7. Bake for about 15 minutes, or until golden brown

    Nutrition Facts:

    Total Servings: 6

    Calories: 220

    Protein: 7.6g

    Carbs: 7.6g

    Fat: 18.3g

    This paleo everything bagel is gluten-free, keto-friendly, and full of flavor. It's perfect for your meal prepped breakfasts or late afternoon snacks!

    Print
    Paleo Everything Bagel
    Prep Time
    5 mins
    Cook Time
    15 mins
    Total Time
    20 mins
     

    These Paleo Everything Bagels are full of healthy fats, loaded with flavor, and perfect for a meal prepped breakfast!

    Course: Breakfast, Snack
    Cuisine: American
    Servings: 6
    Author: Maddie Augustin
    Ingredients
    • 1/2 cup almond flour
    • 1/2 cup coconut flour
    • 2 Tbs tapioca starch or starch of choice
    • 1 tsp baking powder
    • 1 1/2 tsp onion powder
    • 1 1/2 tsp garlic powder
    • 1/2 tsp salt
    • 4 large eggs
    • 1/4 cup coconut oil softened but not melted
    • 4 Tbs almond milk
    • Toppings: sesame seeds poppy seeds, onion flakes or everything bagel seasoning (can be found at Trader Joe's)
    Instructions
    1. Preheat oven to 400F
    2. Combine Wet Ingredients
    3. In a separate bowl, combine dry ingredients
    4. Slowly add dry ingredients to the wet mixture
    5. Once well mixed, pour into a greased donut pan
    6. Sprinkle toppings over each bagel
    7. Bake for about 15 minutes, or until golden brown