4 Calories. 4 CALORIES. That’s it. That’s how many …
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protein
Pumpkin Pie Protein Pudding
We are always struck with a late-night sweet tooth or …
Pumpkin Pie Proats
Pumpkin Spice season – AKA fall, autumn, etc – is …
Sweet Potato Fritters
We’ve said it before, and we will say it again …
Protein Doughnut (AKA Pro-nut)
A healthy doughnut?! Yes. It is a dream come true. …
Mouthwatering Meatballs
A classic comfort food of ours is a big bowl …
Cranberry Feta Stuffed Chicken
Say “no” to boring chicken. We are usually stuck prepping …
Italian Lentil Stew
Winters in Minnesota call for a loaded and rich stew …