We grew up in rural Minnesota with a dad that …
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gluten free
Loaded Black Bean Brownies
Don’t be afraid! These black bean brownies will satisfy even …
Sweet Potato Fritters
We’ve said it before, and we will say it again …
Sweet Potato Nachos
We LOVE sweet potatoes. We use them in so many …
Gluten Free Pizza Crust
Neither O nor M have a gluten intolerance or Celiac …
Thai Peanut Dressing
This sauce was originally created for our Chickpea Salad, but …
Protein Doughnut (AKA Pro-nut)
A healthy doughnut?! Yes. It is a dream come true. …
Mouthwatering Meatballs
A classic comfort food of ours is a big bowl …
Dijon Salad Dressing
Dijon Salad Dressing Salads are a great way to throw …
Clean Cauli Tots
Low-carb is gaining some serious traction, and we are on …
